Saturday, May 20, 2006
ooo, i have nt blogged for 4 days alrdy. wad a miracle tt is...LOL.
k fine, lame again..haha. yeah.
tis past 4 days, i have been using the computer quite late at nite, tts y no tym 2 post. (:
ok, so here i am blogging agn. alrite...
y do spammers lyk 2 spam my blog...r they 2 bored at home, nth 2 do?
or do they simply have no life? they might think spamming ppl blog is an interesting thing 2 do, but i beg 2 differ....and of all so many blogs in the world...YOU, the spammer..y mus YOU come to my blog and pose as me and my frens and tag some stupid things which will only increase ur stupidity and getting scolded by me and my frens.
it is lyk so lame...i dun think u can get any benefit by doing this rite?
ok, i hope YOU wld be readin tis post AND if u wanna contd spamming me, i wun be able 2 do anyth...and my frens r innocent.
dun try anyth funny or else if u lemme find out hu u r, ure gonna be so dead..
alrite, enuf of this, i shall blog bout something more bout myself.
i hav not went for trng for 1 wk++ and when i went bac 2 training on thursday, mr lim askd me 2 do lyk 10 sets of 800m...aftr each set take a rest lyk 2-3 minutes...and rest for 5 minutes++ after 5 sets...alrite, i didnt grumble and off i went..
i had never thought i will do 8 sets of it...but aftr the 8th set, i collapsed on the ground, dam bloody tired. i dun think tis will happen 2 me last tym...but yes, aftr 8 sets of it (plus sprinting the laz 100m for every set) sure kills me this tym round.
yes, but i tink its gonna be good 2 me..nationals r coming aftr june holidays, yes so i will be expecting more of these type of trainings during the june holidays.
and i really really hope 2 do well for my individual events during nationals, coz i dun think we r gonna form a 4x100m and 4x400m relay team for nationals ler.
4x100 team im nt rlly sure bout zhengfeng..he must come for trainings 2 try out b4 deciding whtr we wann take part not...yah.
and for the 4x400m yah it is lyk we nid 1 more runner..duno hu can it be..
so thr goes another event, so i hope that i can do well in my individual events and prove 2 those hu hav always lookd dwn on me wrong...i dun wanna get a top 3 finish in the event.
as long as i can qualify for the final, im delighted..but, if i can aim for a top 3 finish, that will be great...(: hahax. so june holidays training...
im gonna pia all the way! work hard sean, ppl will be bhind supporting u (i hope so, lol)
yeah alrite i shall end this post. it seems quite long..haha. nt very sure though
haha.. ok byebye ppl.. enjoy the weekend!
the feeling of running is great.
k fine, lame again..haha. yeah.
tis past 4 days, i have been using the computer quite late at nite, tts y no tym 2 post. (:
ok, so here i am blogging agn. alrite...
y do spammers lyk 2 spam my blog...r they 2 bored at home, nth 2 do?
or do they simply have no life? they might think spamming ppl blog is an interesting thing 2 do, but i beg 2 differ....and of all so many blogs in the world...YOU, the spammer..y mus YOU come to my blog and pose as me and my frens and tag some stupid things which will only increase ur stupidity and getting scolded by me and my frens.
it is lyk so lame...i dun think u can get any benefit by doing this rite?
ok, i hope YOU wld be readin tis post AND if u wanna contd spamming me, i wun be able 2 do anyth...and my frens r innocent.
dun try anyth funny or else if u lemme find out hu u r, ure gonna be so dead..
alrite, enuf of this, i shall blog bout something more bout myself.
i hav not went for trng for 1 wk++ and when i went bac 2 training on thursday, mr lim askd me 2 do lyk 10 sets of 800m...aftr each set take a rest lyk 2-3 minutes...and rest for 5 minutes++ after 5 sets...alrite, i didnt grumble and off i went..
i had never thought i will do 8 sets of it...but aftr the 8th set, i collapsed on the ground, dam bloody tired. i dun think tis will happen 2 me last tym...but yes, aftr 8 sets of it (plus sprinting the laz 100m for every set) sure kills me this tym round.
yes, but i tink its gonna be good 2 me..nationals r coming aftr june holidays, yes so i will be expecting more of these type of trainings during the june holidays.
and i really really hope 2 do well for my individual events during nationals, coz i dun think we r gonna form a 4x100m and 4x400m relay team for nationals ler.
4x100 team im nt rlly sure bout zhengfeng..he must come for trainings 2 try out b4 deciding whtr we wann take part not...yah.
and for the 4x400m yah it is lyk we nid 1 more runner..duno hu can it be..
so thr goes another event, so i hope that i can do well in my individual events and prove 2 those hu hav always lookd dwn on me wrong...i dun wanna get a top 3 finish in the event.
as long as i can qualify for the final, im delighted..but, if i can aim for a top 3 finish, that will be great...(: hahax. so june holidays training...
im gonna pia all the way! work hard sean, ppl will be bhind supporting u (i hope so, lol)
yeah alrite i shall end this post. it seems quite long..haha. nt very sure though
haha.. ok byebye ppl.. enjoy the weekend!
the feeling of running is great.