Tuesday, June 20, 2006
wahh, i shouldnt hav go and bet withh mr han yuhding siahh...walao. i lost 2 him lyk shit...i challenged him to 100m.And obviously im at a disadvantage..
but nvr mind lor...wahh and i lost lyk shit.
was close 2 him for the starting 50 meters and then suddenly he was SO AHEAD of me...and i gave up at the 80m mark...
and i think he won me by lyk 20m!! wahh sehh, tio thrash lyk shit...
and the winner of the challenge will get a 7-11 combo from the loser...and yup.
treated him 2 the combo after the training lor....
yah and i thought tt today trng is gonna be dam tough...but in the end, i think it was kinda good...but i was quite sad though.
i could hav easliy broken the 60 mark and do a 59+ timing...but darn tt hurdle in lane 4 lar...wth was it doin over there lar...extra.
and there is nt juz 1 hurdle, there is 3!!! and i hav 2 go round it and obviously my timing increased..and i was dam pissed.
and i nid to improve my last 100m...my muscle will always suddenly cramp up der...and 2day another thing happened 2 me...
i kinda sprained my neck and my empty brain hurts lyk shit....
yeah, im weak la i noe...so must train harder..2 more trng sessions b4 school reopens..
must train harder...pia pia pia. but dun pia 2 hard though...later injured or something den mati liao...hahaa.
yeah and did 1 800m and 1 more 400m aftr that...
my 800m timing was lyk 2min35 seconds...4 seconds off my personal best...
can consider as quite good for me as i hav nt trained 800m for 4 trng sessions ler..
yupp so quite happy and timing sure can cut dwn more de...
coz im determined nt 2 get thrashed by jamie!!! yes!!
so, will pia all out...cannot hav tt loser symptom...evn if jamie is 100m away frm me i also must try 2 close up the gap...
hahaha, nt lyk 2day when i challenged yuhding...haha.
yeah and my last 400m timing was 65 seconds...it was lousy though.
but nvm lar, i had done a sprinted 400m and a 800m which i hav nt done for "years"
yahh..so quite happi wit 2day training....X))
yeah, so seanny the duck will train harder!!
let my feet do all the talkin mann...haH. watch out ppl...X)
lemme prove u wrong....
but nvr mind lor...wahh and i lost lyk shit.
was close 2 him for the starting 50 meters and then suddenly he was SO AHEAD of me...and i gave up at the 80m mark...
and i think he won me by lyk 20m!! wahh sehh, tio thrash lyk shit...
and the winner of the challenge will get a 7-11 combo from the loser...and yup.
treated him 2 the combo after the training lor....
yah and i thought tt today trng is gonna be dam tough...but in the end, i think it was kinda good...but i was quite sad though.
i could hav easliy broken the 60 mark and do a 59+ timing...but darn tt hurdle in lane 4 lar...wth was it doin over there lar...extra.
and there is nt juz 1 hurdle, there is 3!!! and i hav 2 go round it and obviously my timing increased..and i was dam pissed.
and i nid to improve my last 100m...my muscle will always suddenly cramp up der...and 2day another thing happened 2 me...
i kinda sprained my neck and my empty brain hurts lyk shit....
yeah, im weak la i noe...so must train harder..2 more trng sessions b4 school reopens..
must train harder...pia pia pia. but dun pia 2 hard though...later injured or something den mati liao...hahaa.
yeah and did 1 800m and 1 more 400m aftr that...
my 800m timing was lyk 2min35 seconds...4 seconds off my personal best...
can consider as quite good for me as i hav nt trained 800m for 4 trng sessions ler..
yupp so quite happy and timing sure can cut dwn more de...
coz im determined nt 2 get thrashed by jamie!!! yes!!
so, will pia all out...cannot hav tt loser symptom...evn if jamie is 100m away frm me i also must try 2 close up the gap...
hahaha, nt lyk 2day when i challenged yuhding...haha.
yeah and my last 400m timing was 65 seconds...it was lousy though.
but nvm lar, i had done a sprinted 400m and a 800m which i hav nt done for "years"
yahh..so quite happi wit 2day training....X))
yeah, so seanny the duck will train harder!!
let my feet do all the talkin mann...haH. watch out ppl...X)
lemme prove u wrong....