Friday, August 04, 2006

hadnt been posting for these few days coz i was too lazy and there wasnt any significant things 4 me 2 update also. so yup. im bac 2 revive the dead blog of mine =D
yeah and track trng finally resumed.yay! the tough days are back again, but we shall ace it together as a team.yeah! and 2day's training, it seemed lyk all the trackers came.or rather all of them came. hahaha.we had not had such a high attendance for lyk ages liao.
yeah we had 2 do this BEEP test lor.it is lyk u hav 2 run 20m.at the start and the end, thr wld be 2 cones and a white line. u hav 2 past the white line b4 the beep beeped.LOL
ya the first few stages were kinda slow.budden as the lvls get higher, u wld hav 2 run faster. yeah tis test trains stamina sia...fun and cool.
the passing mark is stage 8 and me and yuhding reached stage 10. but if we had contd for 1 more time.den we wld had completed stage 10, coz aft we stop, the radio says stage 11 or sth liddat...hahah. jianfeng did until 11 but juz once. hahahah

hahaha nvm larhs he is a pro lar...his stamina is lyk bttr than me.
yeah and he is intending to train cross countries so his stamina confirm wld be bttr than me der..hahah nvm and he is older than me by 1 year also.
yeahhh shall nt be "jealous" of him...hahahaha
yeah den aft the BEEP test we had a team talk...yeah.
after that we went 2 cool dwn and then went 2 PLAY!!! went 2 play basketball.and went to the vballers court 2 play and their coach chased us away...-.-
walao. so badd...nvm lor in the end we went 2 play bball with junjie and jiaxun.
me, kuanliang and jianfeng vs junjie and jiaxun. yeahh we won them
bt they were outnumbered lar..haha. yup...

dnno whtr i shd go 4 trng tmr sia...sian. nvm la
i think i wld be going bah? yea see how den..(:
k i shall end my post here.will update soon.bye ppl
enjoy the weekend!! X))
trackers rocks! XD

SEAN(:

    <

    Sean Teo (:
    2 June (:
    1B'06, 2B'07, 3E'08, 4E'09 (Im so old T_T)
    dhsTRACK!
    gooddevil93@htm.com

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